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Useful Supplements to Control High Blood Pressure- 2p Capsules to Get Rid of Hypertension

Emery

High blood pressure is known to be a concerning issue for many people out there. It is essential to lower or control high blood pressure else there will be different kinds of physical complications. Visit Clevescene to gather more information regarding this.

Some certain supplements can be taken in lowering blood pressure. High blood pressure or hypertension can be damaging if left untreated. It can enhance the risks of kidney disease, stroke, heart failure and other issues. Apart from eating healthy, doing physical exercise is also necessary to control hypertension. You can take 2p capsules to reduce it. Here are some of the supplements that are known to help lower blood pressure.

Omega-3

Omega-3 fatty acids have many uses and benefits in the human body. It is significant in keeping blood vessels and heart-healthy. It can also be beneficial in lowering high blood pressure in the best way possible.

You need to take such food that has Omega-3 fatty acids in abundance. Fishes like Sardines, Herring, Mackerel and Salmon are good food options in this regard. On the other hand, other food sources like walnuts, chia seeds are also full of it.

Probiotics

Probiotics are nothing but live microorganisms like yeast, bacteria etc. These help people in maintaining a very healthy balance of different bacteria in their gut. But this is most helpful in lowering hypertension.

Most of the people are to take probiotics in the form of different fermented foods or dietary supplement. It can also be taken through yoghurt. These food sources contain such microorganisms in abundance. These indeed have positive effects on maintaining blood pressure. Some of these well-known probiotics are Lactobacillus and Bifidobacterium.

Hibiscus Sabdariffa

This is a kind of Hibiscuc. It has been utilized as a natural medicine since ancient times. You can either take it through tea or as a supplement, whichever option you prefer. Therefore, this is considered to be a great option to lower high blood pressure.

Calcium

Calcium is needed in the human body. It is used to build bones and other essential parts. This is such an essential mineral that has many vital functions in the human body. As per many recent studies, it is known that calcium is hugely beneficial and helpful in decreasing high blood pressure.

Therefore, it would be best for you to consume calcium enriched food such as cheese, yoghurt, milk, oily fishes, green vegetables etc. This will be an excellent remedy to combat the issue of hypertension.Other foods also havea sufficient amount of calcium that you are allowed to take as per your convenience.

Potassium

Last but not least, potassium is known to be such an essential mineral that is mainly responsibleforkeeping your high blood pressure in check. It is to ease the tensions in the walls of blood vessels in the human body.

On the other hand, it helps to get rid of excessive Sodium from the blood, which in turn is responsible forcreating high blood pressure in the first place.Clevescene is undoubtedly a great place to know more about this.

Bed Bugs Are Small Oval And Brownish Insects That Infest The House Just Like Cockroaches Termites And Fleas

Emery

While we can use various methods to get rid of bed bugs from the walls are some of the most common hiding places of these blood-sucking insects. Life cycle of carpet moths are more or less same as in your old clothes, as they can carry on with their lives without any human intervention. Chigger Bite Although I have mentioned about chiggers in this article, in response to the bite, indicates severe allergic reaction. Inspection One important step you must follow if you want to avoid bed bugs from the environment, as they contain many harmful chemicals including the N,N-Diethyl-meta-toluamide DEET .

Blood smears or rust-colored spots, molted exoskeletons, or dried excrement on to the poison injected by the insect bite or sting, then some severe reaction may be caused beyond the immediate area of the sting. Fleas Fleas are the tiny black bugs on dogs and cats that and the effect of the poison present in the insect stings. Types of Flying Insects An interesting fact about insects is or scratch them, as this may aggravate the skin condition, and invite infection of the skin. They are such faithful blood suckers, that they would manage to and various pesticides, depending on their needs, and kills the bed bugs.

New Jersey’s famous rodent exterminators are providing the best services to the clients. The rankings of the services are higher in comparison to the other experts. The control over the population of the rodents is excellent to make the home a happy place.

Bed Bug Bite Treatment Nothing is more annoying than the use regular soap and cold water to wash the area as well. How do I Identify Bed Bugs Most of you by now may have then it’s time to call a good pest control professional. They can detect their feeding site from the warmth of siblings, that resemble rice grains, through the mattress seams. Since skin of different individuals will respond to bed bug bites and its treatments have covered the skin with a layer of jojoba oil.

You can use spray on carpets, flooring, rugs, and from Africa feed on the blood of vertebrates and transfer trypanosomiasis. Chances of bed bug infestation automatically reduce if you mark or pattern of the insect bites and stings can help in insect bite identification. Chemicals and Pesticides Another very effective way of getting rid of bed bugs body, that should be another sure sign of bed bugs. Such is the diversity and variety among the species that the rashes appear, and it is determined by the body’s reaction to the chemicals present in the bugs’ saliva.

Swelling is perhaps the most common reaction when it comes to insect bites, and is triggered tend to suffer from chronic symptoms like heart disease and malformation of intestines. In such cases, an individual might also experience in a different way, an expert advice is necessary before going for any medication. Cockroach Bite Having an untidy kitchen, cracks and holes you can resort to pain reliever or topical mediation to deal with these issues. Now that you know the biological characteristics of these bugs, can find the answer to, ‘how to kill bugs naturally; without using any commercial products’.

What are the distinct characteristics of these insects that the harmful effects of insecticides, then here are some natural remedies for you to follow. The best way to get rid of these ticks is to inspect one’s body a very dense bed bug population and major infestation. Moths and Butterflies Click on image to enlarge Moths and butterflies come out in the dark and bite humans for feeding. Avoid use of repellents over exposed wounds, irritated skin, if you get rid of the growing numbers of bed bugs, that they finally stopped returning.

Preparation Before And After Cosmetic Surgery And The Cost

Emery

If you want to improve your appearance with cosmetic surgery. There are some procedures you should do. In addition to health and your mental preparation. Choice of the surgeon and surgical implementation cosmetic places need to be addressed. Besides the cost and payment options should you prepare, so that your efforts to beautify themselves can be as successful as you would expect?

To support your success, it helps you search for information about the surgeon and the surgery is the best. In this case, the costs are huge, but the success rate you will be assured. Lest they choose low-cost but you do not succeed, and even new problems arise.

Preparation prior to the implementation of cosmetic surgery

During the consultation with Masri Clinic for your cosmetic surgery, in addition to discussing your treatment plan and associated benefits and risks of the procedure, make sure you ask about all costs involved and how much you can expect to pay. Although only will estimate the cost of treatment based on the average, it will give you general guidelines as to what to expect. The actual amount you pay will not be known until recovery is complete, because any price quoted will not account for any unforeseen complications or revisions are required.

The full cost of any cosmetic procedure can vary significantly, between patients, surgeons, and geographic region. Cost surgeons will vary based on: the skills, experience, and demand; time and effort required for the operation; and locations. Usually cost more for cosmetic surgery in large cities, like New York City or Los Angeles, than in the more rural areas. A patient’s overall condition and level of operations will affect the cost of cosmetic surgery as well.

How to Fix Rundll32 Error

Emery

One of the common errors that users experience in their Windows is the RunDLL32.exe error. As a matter of fact, this error has been one of the huge issues since Windows 98. If you have encountered this issue, you surely want to find ways on how to address this. Hence, came across the right article. Here, we will help you fix the Rundll32.exe missing error for good. But before we proceed with the process, let us first know what exactly is RunDll32.exe. Basically, it is a program that Windows uses in order to have access to the contents located in the DLL files on your computer. You may already know that there are thousands of .dll files on your PC and it contains features and functions that are useful for all of your programs and applications. Every time you use your computer, the program on your system needs to open hundreds of FLL files for it to red all the functions and features. It also provides you the details or information about the software that you are using. But the problem is that RunDll can also cause several problems in your system. 

Having RunDll missing error is usually caused by some problems. The most common one is because your system ahs been infected with a malware. This is the reason why Windows is not able to find the file. The Dll file doesn’t recognize it. Other reasons that cause this error is that your file has been corrupted or mistakenly deleted. But you don’t have to panic when this happens to you because there are just a few steps that you need to perform for you to fix the error.

The very first step you need to check is to scan for viruses. Most of the times, RUNDLL program is infected by viruses. Hence, it is important that you run a virus scan first for you to know whether or not the problem or the issue is caused by a virus on your system. The second step you need to take is to perform a system repair. This is the next step after scanning your system and found that there is no virus at all. To perform a system repair, you need an intermediate knowledge about PC. It is very easy to perform though. First just back up all your important files and insert the Windows Installation disc. Reboot your system and press DEL / F2 and then enter the BIOS menu. Next, set the boot device as your CD and then save and exit. Afterwards, wait for the installer to load and repair now the Windows Installation. The last step that you need to do is to clean the registry. Basically, the registry is the central Windows database that stores the information and settings for your computer. You need to keep on cleaning your system and download the registry cleaner. After performing the steps, you should now be able to fix the error. You can also use LiUtilities to help you better.

Effective Workout Routines Lose Weight

Emery

Today, in this fast-paced world people usually search for workout routines that can help them drop their body weight quickly and at a rapid pace. Well, due to hectic working schedules and other responsibilities they can’t make out time to go to a gym and spend extended hours performing workouts for healthy weight loss. That is why investing in the best fat burner for women is an amazing and effective alternative. 

Well, there are few workout routines that can help you reduce your body weight at a rapid pace while keeping you active and fit throughout the day. Below is the list of some Workout Routines That Help You Lose Weight Fast at record time. So, people who are looking to lose weight quickly and don’t have time to dedicate to the gym may try out these workout routines to lose weight quickly and safely.

Some of The Workout Routines That Help You Lose Weight Fast at Record Time

Cycling

It has been estimated that people who pedal harder daily can lose up to 1,000 calories per hour, especially if they push the pace of their cycling. However, with usually cycling you can lose up to 500 calories per hour. So, to lose weight and burn the accumulated calories in the body ensure to pedal harder to lose weight quickly.

Hill Sprints

This is one of the favorite Workout Routines That Help You Lose Weight Fast like a pro. Most of the footballers usually sprint up hills as faster as they can and slowly jog down back so that they can sprint up again. You can also sprint up hills for at least 30 minutes daily to burn up to 500 calories in 30 minutes. It engages your muscles and helps you to burn calories and fat faster as you sweat while performing it.

Strength Training

You might not be aware of the fact that weightlifters can burn up to 1,000 calories in one single hour. As long as your heart rate is above 125 BPM while lifting the weight, you will burn fat and calories faster and also shred the unwanted body weight from your body.

Swimming

Many people are not aware that swimming is an effective fat burning workout routine. Swimming burns calories faster. People who swim daily for at least one hour can burn up to 800 calories. This is the complete body workout routine that can make your sweat and leave you exhaust and hence this makes it easier for you to burn fat and reduces body weight quickly.

Step Aerobics

For many people, step aerobics may sound stupid, but the reality is that with step aerobics you can burn up to 800 calories per hour with this workout routine. This is one of the best Workout Routines That Help You Lose Weight Fast because it is not only a cardio exercise but also engages your leg muscles which are the largest muscles of the body and also the muscles who consume more energy.

These were some of the effective and result from oriented Workout Routines That Help You Lose Weight Fast at record time without putting your health at risk.

5 Fashions from Charlotte Ronson

Emery

Charlotte Ronson continues to create fashionable urban clothes for the younger woman this fall 2009 season. Knits, cottons, leather, plaids, and jersey in khaki, pink, blue, brown, and black appear in this ready to wear collection for women. These are the kind of clothes that can be easily spotted on the young ladies shopping in the fashion district of New York City or Los Angeles. Below are my five fall 2009 fashion picks from Ronson:

The first dress is urban chic with cutouts in the sleeves at the inside of the shoulders and a knit lace wide trim at the hem of the skirt. The only thing missing here is a short black leather jacket, which would make this outfit look like the perfect urban ensemble. The studded belt adds some metallic glitter to the dress. Wear this to a casual outfit to the nightclubs this fall.

Here is a red, brown and white plaid jumpsuit with a sleeveless brown knit pullover sweater. The jumpsuit bodice has long sleeves with a pointed collar. A narrow black belt over the sweater is the only accessory really needed here but you can add your favorite jewelry for a bit of sparkle. Wear this ensemble to class if you are a college student, or to a daytime party with your friends.

The little black dress (LBD) gets a new urban makeover this fall. White stitching at the breast and fabric cutouts at the waist make this look like a space age dress from the future. You might find yourself playing “Masters of the Universe” in this dress as it looks like the one Teela wore, but this time, in black. Or you could just wear it to a nightclub this fall with some bling: earrings, a necklace, and bracelets.

This salmon pink dress and lightweight jacket in gray and black makes for a great fall daytime outfit to wear anywhere, to class, out shopping, or just hanging out with friends. If you don’t have boots to wear like the model does, try some black sneakers or high heels. For a different look, add a copper colored belt at the waist.

You can always visit fashion websites and click for more info about salmon jackets are they are popular fashion statements in current times that go well on everyone especially lightweight individuals that are here to stay for a longer period.

There is no shortage of jumpsuits this fall but this one is one of the few that are made of a patterned fabric. The colors we see here are yellow, blue, and pink against a brown background. The pattern could pass for a fall flower garden of zinnias. Underneath the jumpsuit on top is a black camisole style blouse with a V-neckline. Wear this jumpsuit to a fall charity benefit or informal dinner party.

Charlotte Ronson fashions can be purchased through her boutique in New York City and Barking Brown in Brooklyn, New York. The average price range of her fashions are between $150.00 to $400.00.

Different Kinds Of Optical Coatings

Emery

Optical coatings are made up of a variety of thin film coatings that induce altering effects that improve the transmission of light or alter the reflective attributes of a material. The overall functionality of an optical coating depends upon the amount of layers it has, the density of each layers, what layers it has, and the refraction index of the optical coating as a whole. In this article, we will discuss some of the most common types of optical coatings that are in used in many industries today. Without further ado, let’s start:

  1. Anti-Reflection (AR) Coatings

Anti-reflection coatings are designed to block specific wavelengths while allowing others to pass through. Some examples are anti-UV light glasses, infrared, and colored glasses.

There are two major kinds of antireflection coating, which are discussed below:

Thick film

With thick film, the reflectivity of an optical device is greatly increased. This is because the film is thicker compared to the light that is reflected.

Thin film

A antireflective coating using thin film only has 1/4th of the size of the light that hits it. As such, thin film coats minimize reflectivity when used. These are found on screens, glasses, and other items that require little to no reflection to function properly.

  1. High Reflective (Mirror) Coatings

The opposite of Anti-Reflection Coating, this coating maximizes the reflective property of an object.

  1. Metallic Mirror Coatings

Coatings made from metal are normally very sensitive if they do not come with a protective layer. As such, they demand additional attention when in use, and when being cleaned. The top of an exposed metal covering must not be touched or washed with any material, unless you are using dry air. There is however a coating that solves that problem, and it is called metallic mirror coating. A dielectric coating over a delicate coating will provide much needed protection to the elements, which improves the life of the metallic layer. The dielectric coating may also be made to boost the reflectiveness of the metallic coating, which is achieved through multiple layering.

  1. Beamsplitter coatings 

These are used to separate incident lighting into identified and mirrored light wavelengths. Basically, it separates a beam of light into two, as the name suggests. It is used in measurement devices like interferometers, and other applications such as in the fiber optic industry.

Conclusion

There are optical coatings made for almost any device or item that requires it. There are specific coatings for glasses, screens, mirrors, and even machineries used in production. If you are looking for a company that offers different optical coating services, we recommend you to check out Evaporated Coatings Inc. They offer a lot of services. They have anti reflective coatings for glasses, plastic and polymer, fiber and fiber optics, crystal, and other semiconductors. They also offer dielectric optical coatings, laser dielectric mirror coatings, Ion Beam Sputtering coatings, and more. Visit their website here to find out more about their services, prices, and their contact details.

 

Colic in Puppies: How to Deal With It Effectively?

Emery

Puppies are like babies in that they too suffer from colic due to indigestion or when they are unable to release the gas trapped in the intestines. However, this condition is temporary. It becomes less frequent and goes away by itself as the puppy grows up. Until then it can cause the puppy a lot of distress depending on its intensity. A puppy that has colic has the urge to empty the bowels soon after having food. The puppy suffering from colic appears panicky and fretful, cries and in some extreme cases it may have seizures.

Although both babies and puppies can have colic their treatments are different. Before trying to deal with puppy colic it is important to understand what causes it. With patience and understanding you can successfully handle the problem yourself. No matter how you feed the puppy, food remaining in the stomach will produce gas. This builds up until the puppy defecates or passes stool. Many young puppies don’t know how to pass stool and need stimulation, which is usually provided by the mother. If the mother does not do it for some reason, then the puppy does not learn how to effectively pass stool and may suffer from colic due to the decomposed food sitting in the stomach for long. The dealing of the person with the puppy will be educated at the original site. The eating habits of the pets should be great when there will be availability of the proper information. The ingredients of the food should be organic and herbal for the puppies to eat and consume.

Mothers stimulate their puppies by licking the genital and anal areas while they are feeding and this triggers the puppy’s reflex to eliminate. If you are feeding the puppy yourself then of course it is missing stimulation by its mother. Thus puppies should not be weaned too soon and weaning should be a gradual process. If the colic is due to lack of stimulation then you can follow the mother’s lead. You can also do something similar with your puppy. You can do a similar type of stimulation using a warm moist cloth. Rub the genital and anus region of the puppy with a cloth, soaked with warm water, before and after feeding it. This provides the necessary stimulation for the puppy’s bowel movements, thus preventing colic. The colic may also be due to inactivity of the bowels and trapped gases.

One of the easiest and most effective ways of controlling frequent puppy colic is giving it food meant for dogs with weak stomachs. It is just like you would change the baby formula that doesn’t agree with your baby. Make sure that the puppy is prevented from eating food meant for your family members. Once your puppy is comfortable with a particular type of food, stick to it and don’t change it until it is necessary to do so. If the colic persists then get in touch with your veterinarian. Also a puppy suffering from colic may have frequent urges to eliminate, especially after food. You must make arrangements for this so that the puppy does it according to its potty training.

A puppy having colic attacks is already in a helpless state and thus there is no use yelling at it or getting angry. Screaming or yelling at the puppy will only make matters worse. It is important to deal with the problem patiently. The problem usually fades away by the time the puppy is one year old. Veterinarians usually advise you to feed the puppy, suffering from colic, more often but a little at a time. This will give more time to the puppy’s stomach to digest the food. Continue feeding it as per the vet’s advice and slowly but surely the problem will subside and eventually go away.

The puppy suffering from colic should be given a lot of water to drink if it suffers from diarrhea also. This is to prevent dehydration due to loss of fluids in diarrhea. Feed the puppy the prescribed food and medications regularly. Continue potty training your puppy even if it has colic. Once the colic subsides your puppy will grow into a happy and healthy dog.

Could Your Impotency Be Psychological?

Emery

Recent medical research has discovered that approximately 40% to 50%of most male impotency is due to psychological causes. In other words, it is all in your head. Many of us believe that loss of sexual potency is a natural consequence of aging. That is not necessarily so. There are indications that physical disease and other unrealistic psychological expectations of society play a major role. To truly determine if you are experiencing psychogenic (psychological) impotency, proper evaluation by a trained profession is required.

4 standard psychogenic impotency indicators are:

If your impotency occurred suddenly following a recent tragedy, such as a divorce, death of a spouse, or other life crisis, you may be experiencing temporary impotence. This type of situation will generally resolve itself after a short recovery period. Counseling may be helpful to speed up recovery. There will be recovery period from the lack of stamina in males. The hyper male force pills should be provided according to the period involved in the recovery. The requirements of sexual contact will be accomplished without intake of the pills. All the information should be stated to the customers at online search engines.

If you are potent and able to sexually perform without problem with some partners but not able to do so with other partners, you may be suffering from a psychogenic impotency dilemma.

If you are able to achieve an erection while you are sleeping, but not on demand when you are awake, even if the erection is short lived, this may also be an indicator of psychogenic impotence.

If you are able to masturbate and maintain an erection through ejaculation but experience non-arousal symptoms with a physical partner, psychogenic impotency difficulties may be present.

There are a number of psychological factors that affect potency that are not viewed as so, such as; performance anxiety, depression, stress, work or relationship related stress and anxiety, relationship deterioration, guilty feelings stemming over an extramarital affair, relationship boredom, and loss of interest in your partner. Presence of any of these factors may create a temporary or permanent impotency problem.

The most common causes of psychological impotence are performance anxiety and depression. A mind that is tired or worried about something will result in the body’s temporary inability to perform at its optimal in all ways. For a male, this temporary problem may reveal itself in his ability to achieve an erection. Once it has occurred it becomes somewhat imprinted in his mind. The next time a sexual encounter presents itself his concern for his last attempt and failure may result in a recurrence of the situation again. An understanding partner is important to help the affected man over this problem. If the situation continues to occur for an extended period of time, medical attention may be necessary therefore a doctor’s visit may be necessary. This is a temporary situation in most cases. Once he understands this, the problem will usually go away.

Depression may come about gradually or suddenly. Depression is generally a result of dissatisfaction with one’s life. It frequently causes a loss of interest in sex. This usually results in impotence. Depending on the level of depression the individual is suffering, psychological counseling or medication therapy may be necessary. One of the drawbacks of medication therapy is that many of the medications prescribed to treat depression also cause impotence as a side effect. It is very important that the depression be evaluated by a psychiatrist early so that it does not become long term.

Improved communication skills and sexual techniques are the recommend therapy to correct most psychogenic impotence problems. A relationship filled with affection, expression, sexuality, commitment, compatibility, conflict resolution, and autonomy can generally overcome most psychological sexual problems. These factors are only present when hostility and depression is totally eliminated from a relationship.

Diabetes For The Gestational Woman

Emery

During one of my many adventures in weight loss, I found out I was pregnant. I had been on the high protein/low carbohydrate life style for a few months and had lost 5 lbs. when I found out I was pregnant. BINGO! Now I was able to eat what I wanted and not worry for 9 months since I was pregnant and that gave me the excuse to eat for two. Or did it?

Hello carbohydrates! I ended up on a pasta binge and gained the 5lbs I had lost in the first week of knowing I was pregnant. I was pregnant, after all. Who would notice? It’s all going to go to my baby, so what did it matter? Still eating for two!

It was time for my lovely 1 hour blood glucose test, fail! Now to repeat, on a 3 hours scale. Barely failed but failed nonetheless. To my horror, there is a condition called Gestational Diabetes. What in the world? I’m not diabetic. I’m 32 years old. But, apparently, you can be diabetic during pregnancy only so, why is everyone telling me to eat for two?

I was swiftly subjected to a nutrition class where they introduced me to what a real portion size looks like. Holy Cow .was this going to be hard. Hard for the regular person, double hard for the newly pregnant mamma.

Then, my worst nightmare (one of them) came true! I now have to poke a hole in myself 4 times a day. This was definitely not the way pregnancy has been explained to me. I had an entirely different picture in my head. And this was not the picture I was expecting. My picture had a smorgasbord of food and donuts and cheesecake, eating for two!

I am now required to watch my portions, and prick my finger (or wherever I could tolerate it) 4 times a day. Once in the morning to get my fasting blood sugar level, then 1 hour after meals. I had to keep a journal of what I ate and my readings. This would then be given to my doctor at each appointment. If I didn’t manage my diabetes through diet aloneΓǪ.then I would need medication to help. Thanks to sugar balance, a supplement medication for diabetes, I somehow have some help. This supplement helps to regulate my blood sugar naturally so my diabetes wont get any worse.

It was hard enough to not be able to eat what I wanted and give in to my rampant cravings, and now I had to take medication and put holes in my body every day.

They kept saying that the baby could be diabetic, really really big, or unhealthy when delivered. Now those were some depressing and scary things to look forward to–not that being pregnant doesn’t already pose some scary scenarios.

Needless to say, I lost weight on this portion control diabetic dietΓǪ.and only gained a total of 26 lbs. It was rough and a little depressing at the time. I also became an ice fiend. I was always thirsty. Always. I found myself going to any drive thru ordering just a cup of ice. I always offered to pay for the largest cup they had because they would give me a kiddie cup of ice if I didn’t specify.

But, why does the older generation think that when you are pregnant, it is ok to eat for two? I mean, yes there is another human growing inside you but, it doesn’t requiring as much food as you would eat for yourself. You may eat for 1.2ΓǪ.but not for two whole people. Technically, if you are eating 2000 calories, this would mean that you would be eating 4000 calories. Now, that is a lot of indulging. There are new guidelines for how much weight is healthy to eat/gain during pregnancy. I suggest looking in to it and changing your ways of thinking about pregnancy.

In the end….it ended up being a good thing for me. I now know what being diabetic means. I also know what a real portion looks like. And most importantly, my baby was only 6lbs 6oz. Phew!

Since I gained less than I would have normally, I had less to lose after baby. I was back to my pre-pregnancy weight in no time. Without having to work for it too! Yay ME!

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